This is what it REALLY looks like when you lose 135 pounds
Anyway, here's my thoughts on my excess skin. I can stuff it into my clothes. I can hide it fairly well. I have pictures (you've all seen them) where my workout pants are high waist-ed so you don't see the skin flap. My muscles are growing, and I'm toning up nicely. But look closely, and you're going to see my skin wrinkles and what not.
I get to live with this.
Let that sentence sink in. I-GET-TO-LIVE!
Had I not lost those 135 lbs, I might not have gotten to live. So LIVE with this, IS SOOOO OKAY!
Would I like to see the skin go away? Totally! I'm over 40. I get that skin elasticity is a phenomenon for younger folks. I understand that at my age, eating the dark greens and dark oranges will help but not with any significance. I understand that to really make this skin go bye bye I'm looking at a skin removal surgery. And maybe that might still happen. Unexpected things happen all the time.
But until that day comes (not holding my breath), I will be proud of my new body. Skin flapping in the wind and all. I worked DAMN hard to get this saggy baggy skin suit. So I'm going to embrace it, in all it's wrinkled glory.
High Waisted Workout Pants... Skin tucks in nicely |
Long Workout Tops, hides skin nicely! |
Gravity is not my friend... but it WON'T STOP ME from getting the workout in! |
I will NEVER be bikini perfect again and honestly? I'm okay with that. I think all those weight loss programs out there give us the impression that that is something obtainable, so we make it an unrealistic goal. I lost weight. I kept the skin! I'm not going to be walking around in a bikini.
Again, it's important for me to remember to love the body I'm in, it's the only one I get. And also to remember, had I not lost this weight, I probably would not be alive right now. Or if I was, probably not much longer. So I'm LUCKY. I get to live a long and healthy life, skin and all.
Maybe it IS a badge of honor of sorts. I worked really hard to look like this. Whether you like it or you don't, you have to admit, I did work very hard, and I did lose a lot of weight and I did manage to extend my life so I can now enjoy my family, my kids, maybe their kids one day, and I have every intention of being that "Granny" that's still kicking butt and raising hell at age 95!
***Warning***, some of the images are really difficult to look at (at least for me they are).
You can see the slideshow here: Loose Skin August 2015
Again, it's important for me to remember to love the body I'm in, it's the only one I get. And also to remember, had I not lost this weight, I probably would not be alive right now. Or if I was, probably not much longer. So I'm LUCKY. I get to live a long and healthy life, skin and all.
Maybe it IS a badge of honor of sorts. I worked really hard to look like this. Whether you like it or you don't, you have to admit, I did work very hard, and I did lose a lot of weight and I did manage to extend my life so I can now enjoy my family, my kids, maybe their kids one day, and I have every intention of being that "Granny" that's still kicking butt and raising hell at age 95!
***Warning***, some of the images are really difficult to look at (at least for me they are).
🚫🚫🚫ETA: FYI... If you can't tell from my post, I have ZERO interest in wraps, lotions, potions... But thanks all the same! 🚫🚫🚫
You can see the slideshow here: Loose Skin August 2015
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Join my Ladies MFP Facebook group: https://www.facebook.com/groups/MyFitnessPalLadies.
You are awesome. You look beautiful, skin and all!
ReplyDeletesuper nice of you to say!!!! THANK YOU!!!
DeleteThank you. You have done an AWESOME job. It is a lot of hard work. I'm 54, and will always have that flap hanging on me, outside of surgery. Thank you for sharing. I look to others, that have similar issues and am very grateful I can find encouragement in their journey. Thank you. Jean
ReplyDeleteYou're most welcome Jean. Thank you for the comment. :) -Barbara
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