Friend me on MFP: http://www.myfitnesspal.com/profile/bwarsh73
Tuesday, August 15, 2017
Tuesday, August 1, 2017
Setbacks Happen
It's A Setback
Time for a reality check. According to my time hop app, this time last year I was celebrating being down in pounds and down many many dress sizes. And then I added how I couldn't wait to see where I'd be in a year.
Well it's a year later. And honestly? I didn't want to share this. My husband encouraged me to do so. To be transparent. To be honest. Chances are good I'm not alone in this. So maybe is good for some of you to hear too. I hope so.
It's a year later. And..... I gained weight and went up in size...
Sure, I have a good reason. A good excuse. Or do I?
I injured myself a few months back, just after the new year. Finally had surgery to fix the injury and then I had a hysterectomy. Oy vey! While I'm trying my hardest to stay on track with my eating, my exercise has totally stalled.
It's messing up my mood and my figure. I really need to keep moving forward and also allow myself time to heal.
Will I have to start over? Heck no! This is a set-back. And a reminder that I'm human too. Flawed and everything.
I'm sharing because I want you all to know my struggle is real too. It's important to me to keep moving forward. To accept my present limitations and to know I'm going to kick butt as soon as my body tells me I'm all systems go.
So stand back and watch out!!!
Let's see where I'll be THIS TIME next year. I'm pumped and ready. Are you??
#bereal #thestruggleisreal #begentle #itsasetback #stillunderconstruction
Follow me on my Facebook page: fb.com/UnderConstructionWithBwarsh
Join my Ladies MFP Facebook group: https://www.facebook.com/groups/MyFitnessPalLadies.
Time for a reality check. According to my time hop app, this time last year I was celebrating being down in pounds and down many many dress sizes. And then I added how I couldn't wait to see where I'd be in a year.
Well it's a year later. And honestly? I didn't want to share this. My husband encouraged me to do so. To be transparent. To be honest. Chances are good I'm not alone in this. So maybe is good for some of you to hear too. I hope so.
It's a year later. And..... I gained weight and went up in size...
Sure, I have a good reason. A good excuse. Or do I?
I injured myself a few months back, just after the new year. Finally had surgery to fix the injury and then I had a hysterectomy. Oy vey! While I'm trying my hardest to stay on track with my eating, my exercise has totally stalled.
It's messing up my mood and my figure. I really need to keep moving forward and also allow myself time to heal.
Will I have to start over? Heck no! This is a set-back. And a reminder that I'm human too. Flawed and everything.
I'm sharing because I want you all to know my struggle is real too. It's important to me to keep moving forward. To accept my present limitations and to know I'm going to kick butt as soon as my body tells me I'm all systems go.
So stand back and watch out!!!
Let's see where I'll be THIS TIME next year. I'm pumped and ready. Are you??
#bereal #thestruggleisreal #begentle #itsasetback #stillunderconstruction
Follow me on my Facebook page: fb.com/UnderConstructionWithBwarsh
Join my Ladies MFP Facebook group: https://www.facebook.com/groups/MyFitnessPalLadies.
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| Me and my Parents |
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