5/25/2014 Ten Minute Trainer - Before!

Craig is all in. We started 10 Minute Trainer (TMT) this morning. It's a 4 week program (no rest days) that we will do at least 1 - 10  minute program a day. Maybe more as we get into it. This will be my second round of TMT, and Craig's first.

I will also keep up with Turbo (modified) until I go in for this abdominal hernia surgery. I will be careful; promise!

For accountability, I am posting both of our BEFORE pics and BEFORE measurements/weight.

Craig's measurements before TMT 5/25/14
Neck 18
Chest 44
Waist 44.5 at belly button
Waist 39 at pants line below belly button
Hips 42.5
Thigh 22.5
Arm 13.5
Wrist 6.5

Weight 181

Barb measurements TMT before 5/25/14

Neck 12
Chest 34
Waist 31.5 at belly button
Hips 41
Thigh 21
Arm 12
Wrist 6.5

Weight 167