It's time to create a plan for the Holidays AND 2015. How? Fitness, nutrition, support, and REWARDS! Get started on your goals now so you have have the healthiest holidays ever, and start 2015 off right!
There will always be "The Holidays" and for some reason that is our excuse to indulge. But it doesn't have to be. We can work together to enjoy the treats and still stay fit! The more you burn the more you can eat!!! Right?
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| Do you want to be one of these guys??? |
I have LOTS of ideas and groups open to get you started right.
1) There's my PiYo challenge group that starts 11/24! Just before Thanksgiving. Let's focus on great nutrition and a new low impact workout together!
REQUIREMENT: You have to have PiYo, but if you don't already have it, I can help you get it.
Q: What IS PiYo anyway?
A: Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.
Now you can carve every inch of your body. How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
You have the power to define yourself. Now use it.2) I have a new dietbet starting the DAY after Thanksgiving!!! Only $10 to play!
3) I'm running a NO JUNK FOOD Challenge currently and there is still room for you!
WANT MORE INFO? Contact me here! http://bit.ly/1pJOqUj or leave me a comment below.
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