If you are determined to learn...

I have people who come to me with questions on how they can lose weight since they have fibromyalga, pcos, thyroid disease.... Insert your condition here ________.

While I can't comment on specific health issues, I can say that many of us have something.

Me? Ulcerative colitis. Have PCOS too. Just had my gallbladder taken out. Might even have something going on with my lung!! And I don't even smoke.

The trick is figuring out what will work with the obstacles we are all faced with. It's not easy. But it is rewarding!! ‪#‎WednesdayWisdom‬ ‪#‎NoExcuse‬‪#‎NotEasyButWorthIt‬