Group Link: https://www.facebook.com/groups/813027492075149/
Where do I get a pedometer?
Any pedometer is great. It's about finding the right one for you and your wallet.
Here's a basic entry level pedometer, the Omron HJ-321:
http://amzn.to/1owyT84
This is another good beginner pedometer that costs a little more, but has a bit more features. The Omron HJ-112. This is the one my husband uses and he loves it. You can just toss it in your pocket, no specific placement needed.
http://amzn.to/1B0juah
I now use a fitbit flex, (find me and friend me on fitbit:https://www.fitbit.com/user/26GVX3) and it's pretty awesome, but a bit more pricey at around $99. It's easy to wear, tracks a bunch of useful things, and syncs automatically to my fitness pal, which is really nice.
http://amzn.to/1opeN4L
Group Link: https://www.facebook.com/groups/813027492075149/
Your challenge is to hit 10,000 steps each day for a total of 7 consecutive days.
Your responsibility comes at the end of the day when you will post a picture to this group of your step count. PARTICIPATION IS REQUIRED!
Either a photo of the steps count on your pedometer, or a screen shot of your phone app that shows your steps (or miles, 10,000 steps in miles would be roughly 5 miles).
And here’s a little incentive… the person with the most steps at the end of the week is going to win a little prize!!!!
The only thing you need to have for this challenge is a pedometer.
Your responsibility comes at the end of the day when you will post a picture to this group of your step count. PARTICIPATION IS REQUIRED!
Either a photo of the steps count on your pedometer, or a screen shot of your phone app that shows your steps (or miles, 10,000 steps in miles would be roughly 5 miles).
And here’s a little incentive… the person with the most steps at the end of the week is going to win a little prize!!!!
The only thing you need to have for this challenge is a pedometer.
Where do I get a pedometer?
Any pedometer is great. It's about finding the right one for you and your wallet.
Here's a basic entry level pedometer, the Omron HJ-321:
http://amzn.to/1owyT84
This is another good beginner pedometer that costs a little more, but has a bit more features. The Omron HJ-112. This is the one my husband uses and he loves it. You can just toss it in your pocket, no specific placement needed.
http://amzn.to/1B0juah
I now use a fitbit flex, (find me and friend me on fitbit:https://www.fitbit.com/user/26GVX3) and it's pretty awesome, but a bit more pricey at around $99. It's easy to wear, tracks a bunch of useful things, and syncs automatically to my fitness pal, which is really nice.
http://amzn.to/1opeN4L
Group Link: https://www.facebook.com/groups/813027492075149/
No comments:
Post a Comment