It's a crazy thing. I was hardly working out when I was recovering from my surgery over the summer. I changed my settings in myfitnesspal to maintain my weight at 165. Figured if I didn't gain it would be a win for me. (6 week recovery). But then this funny thing happened. I was eating more and started losing again. Clearly showing once again if you are stuck in a plateau change something! I'd been stuck at 165 for about 3-4 months!
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